Baby insights: sleep and feeding patterns, gently surfaced
The long-term reason to keep logging: clear charts, a weekly digest with numbers you can trust, and patterns compared with your own baby — never someone else's.
Cocoon's Insights tab charts sleep, daily feeds, bottle intake, time nursing and pumping output over 7, 14 or 30 days, with averages per logged day so gaps don't drag them down. A weekly digest compares this week with last — feeds, sleep, nappies, new foods, milestones, pumping and night feeds — calculated straight from your logs.
What it does
Insights shows sleep duration, daily feeds, bottle intake, time at the breast and pumping output over 7, 14 or 30 days. Averages say what they're averaged over — “avg / logged day” — so a day you didn't log doesn't pull the numbers down.
The weekly digest puts this week beside last week: feeds, sleep, nappies, new foods, milestones, pumping and night feeds between 10pm and 6am. Every number is calculated from your logs; an optional AI-written weekly note can sit on top, and it is checked against the supplied records.
When two or more people log, “Sharing the care” shows who logged what. Gentle nudges point out changes against your baby's own baseline — only over complete days, and never as a diagnosis.
How it works
- Open Insights and choose 7, 14 or 30 days.
- Tap into Sleep in depth for nights and wakings.
- Read the weekly digest each week.
- Share a PDF or CSV summary if you need one.
The details
- Charts: sleep, feeds, bottle volume, nursing time, pumping
- Averages per logged day, not per calendar day
- Weekly digest with exact, calculated numbers
- “Sharing the care” when more than one caregiver logs
- Nudges compared with your own baby only
- Charts come with text summaries for screen readers
Common questions
Does Cocoon compare my baby with other babies?
Only on eligible growth measurements from ages 2–20, which use CDC references. Every other insight compares your baby with their own recent pattern.
Why do Cocoon's averages say “per logged day”?
So days you didn't log — or today, still in progress — don't drag the average down. Each average says exactly what it's over.
Is the weekly digest written by AI?
The numbers never are: every figure is calculated directly from your logs. If you turn on the optional AI features, a short weekly note can be added, written around those numbers.
Read more in the guides
Baby growth spurts: signs, ages and what the evidence says
What growth spurts are, the ages often quoted and how strong that evidence is, the signs, and how to tell a spurt from illness, a sleep change or low supply.
4-month sleep regression: signs, how long it lasts and what helps
Why sleep often gets choppier around 4 months, what the signs are, how long it tends to last, what helps and how to keep a rolling baby safe.
Cluster feeding: why babies feed constantly and how to cope
What cluster feeding is, when it usually happens, why it's rarely a sign of low supply, how to get through long evenings, and when frequent feeding needs a check.
Is my baby getting enough breast milk? Signs by age
How to tell your breastfed baby is getting enough, using nappies, weight, swallowing and behaviour, plus what isn't a reliable sign and when to get help.
Insights, charts & weekly digest
Every feature is free right now — no ads, no subscription. Log feeds, sleep and nappies in seconds — and keep the memories too.
Goes well with
Sleep tracker, plan & report
Nap and night timers that carry across midnight, the settling details that matter, and a clear picture of the last seven nights.
How it worksCheckup report & PDF summaries
Bring selected records and the questions you want to discuss. Check the dates, note what is missing and let your care team interpret the information.
How it worksFamily sharing & shift handoff
Give invited caregivers a common record and a clear way to ask someone to take over. A request and a confirmation stay distinct, with delivery status visible.
How it works